Finding your footing might be scary if you want to be as bold as Jenna Dewan’s Nora in “Step Up” or as low as Yahya Abdul-Mateen II’s Cadillac in “The Get Down.” Ideally, you would have started taking dancing lessons when you were three years old and carried on with the training well into adulthood….

Our bodies cannot move without requiring some sort of force. Energy is a force, and in dance, movement is created by the use of both physical and mental energy. We are most familiar with the physical form of energy since it is easily seen and described, such as when someone leaps or jumps from a…

Choosing to attend college for dance is a major decision for high school dance graduates. Dancers considering this option must compare the substantial benefits of a four-year degree with the potential for large student loan debt and time commitment. There are several benefits and drawbacks to pursuing a dance degree between the ages of 18…